{"id":5528,"date":"2026-05-30T14:00:00","date_gmt":"2026-05-30T12:00:00","guid":{"rendered":"https:\/\/mazoflow.pl\/?p=5528"},"modified":"2026-05-28T14:30:03","modified_gmt":"2026-05-28T12:30:03","slug":"miedzynarodowy-dzien-ziemniaka-warzywo-ktore-podbilo-swiat-i-polskie-stoly","status":"publish","type":"post","link":"https:\/\/mazoflow.pl\/?p=5528","title":{"rendered":"Mi\u0119dzynarodowy Dzie\u0144 Ziemniaka. Warzywo, kt\u00f3re podbi\u0142o \u015bwiat i polskie sto\u0142y"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Mi\u0119dzynarodowy Dzie\u0144 Ziemniaka obchodzony jest na ca\u0142ym \u015bwiecie jako \u015bwi\u0119to jednego z najwa\u017cniejszych warzyw. Ziemniaki od lat s\u0105 podstaw\u0105 polskiej kuchni i rolnictwa. To okazja, by przypomnie\u0107 ich histori\u0119, znaczenie oraz wp\u0142yw na codzienne \u017cycie milion\u00f3w ludzi.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cho\u0107 dla wielu os\u00f3b ziemniak jest zwyk\u0142ym dodatkiem do obiadu, na \u015bwiecie uznawany jest za jedno z najwa\u017cniejszych warzyw. Mi\u0119dzynarodowy Dzie\u0144 Ziemniaka to \u015bwi\u0119to produktu, kt\u00f3ry od setek lat karmi miliony ludzi i odgrywa ogromn\u0105 rol\u0119 w rolnictwie oraz gospodarce wielu kraj\u00f3w. Ziemniaki pochodz\u0105 z Ameryki Po\u0142udniowej. Do Europy trafi\u0142y w XVI wieku i szybko zdoby\u0142y popularno\u015b\u0107. Dzi\u015b trudno wyobrazi\u0107 sobie bez nich polsk\u0105 kuchni\u0119. Frytki, placki ziemniaczane, puree, kopytka czy tradycyjne ziemniaki do obiadu od lat goszcz\u0105 na sto\u0142ach w ca\u0142ym kraju. To warzywo cenione jest nie tylko za smak, ale tak\u017ce za warto\u015bci od\u017cywcze. Ziemniaki zawieraj\u0105 witaminy, minera\u0142y i b\u0142onnik. S\u0105 syc\u0105ce, \u0142atwo dost\u0119pne i mo\u017cna przygotowa\u0107 je na dziesi\u0105tki sposob\u00f3w.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mi\u0119dzynarodowy Dzie\u0144 Ziemniaka ma r\u00f3wnie\u017c zwr\u00f3ci\u0107 uwag\u0119 na znaczenie rolnik\u00f3w i produkcji \u017cywno\u015bci. Uprawa ziemniak\u00f3w nadal pozostaje wa\u017cn\u0105 cz\u0119\u015bci\u0105 polskiego rolnictwa, szczeg\u00f3lnie w mniejszych gospodarstwach. Dla wielu region\u00f3w to nadal jeden z podstawowych produkt\u00f3w uprawnych. Eksperci podkre\u015blaj\u0105, \u017ce ziemniaki mog\u0105 odegra\u0107 wa\u017cn\u0105 rol\u0119 tak\u017ce w przysz\u0142o\u015bci. S\u0105 odporne, wydajne i mog\u0105 pom\u00f3c w walce z problemem niedoboru \u017cywno\u015bci na \u015bwiecie.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"5530\" src=\"https:\/\/mazoflow.pl\/wp-content\/uploads\/2026\/05\/sbj04769-potatoes-2543686-1024x768.jpg\" alt=\"\" class=\"wp-image-5530\" srcset=\"https:\/\/mazoflow.pl\/wp-content\/uploads\/2026\/05\/sbj04769-potatoes-2543686-1024x768.jpg 1024w, https:\/\/mazoflow.pl\/wp-content\/uploads\/2026\/05\/sbj04769-potatoes-2543686-300x225.jpg 300w, https:\/\/mazoflow.pl\/wp-content\/uploads\/2026\/05\/sbj04769-potatoes-2543686-768x576.jpg 768w, https:\/\/mazoflow.pl\/wp-content\/uploads\/2026\/05\/sbj04769-potatoes-2543686-1536x1152.jpg 1536w, https:\/\/mazoflow.pl\/wp-content\/uploads\/2026\/05\/sbj04769-potatoes-2543686-2048x1536.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">pixabay<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"5531\" src=\"https:\/\/mazoflow.pl\/wp-content\/uploads\/2026\/05\/jameshills-ukrainian-dill-potatoes-2652561-1024x683.jpg\" alt=\"\" class=\"wp-image-5531\" srcset=\"https:\/\/mazoflow.pl\/wp-content\/uploads\/2026\/05\/jameshills-ukrainian-dill-potatoes-2652561-1024x683.jpg 1024w, https:\/\/mazoflow.pl\/wp-content\/uploads\/2026\/05\/jameshills-ukrainian-dill-potatoes-2652561-300x200.jpg 300w, https:\/\/mazoflow.pl\/wp-content\/uploads\/2026\/05\/jameshills-ukrainian-dill-potatoes-2652561-768x512.jpg 768w, https:\/\/mazoflow.pl\/wp-content\/uploads\/2026\/05\/jameshills-ukrainian-dill-potatoes-2652561-1536x1024.jpg 1536w, https:\/\/mazoflow.pl\/wp-content\/uploads\/2026\/05\/jameshills-ukrainian-dill-potatoes-2652561-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">pixabay<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Dla wielu os\u00f3b dzisiejsze \u015bwi\u0119to to r\u00f3wnie\u017c okazja do kulinarnych wspomnie\u0144 i powrotu do tradycyjnych smak\u00f3w dzieci\u0144stwa. Trudno znale\u017a\u0107 drugie warzywo, kt\u00f3re tak mocno wpisa\u0142o si\u0119 w codzienne \u017cycie Polak\u00f3w. Mi\u0119dzynarodowy Dzie\u0144 Ziemniaka pokazuje, \u017ce nawet najprostsze produkty maj\u0105 ogromne znaczenie i ciekaw\u0105 histori\u0119. Cho\u0107 cz\u0119sto niedoceniany, ziemniak od lat pozostaje prawdziwym kr\u00f3lem polskiej kuchni.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mi\u0119dzynarodowy Dzie\u0144 Ziemniaka obchodzony jest na ca\u0142ym \u015bwiecie jako \u015bwi\u0119to jednego z najwa\u017cniejszych warzyw.<br \/> Ziemniaki[\u2026]<\/p>\n","protected":false},"author":6,"featured_media":5529,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"remove_blocks_before_content":false,"remove_blocks_after_content":false,"disable_reading_progress_bar":false,"footnotes":""},"categories":[3],"tags":[142,346,634,862,608,1074,324,465,197,357],"class_list":["post-5528","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-dzieci","tag-gra","tag-gry","tag-kraj","tag-miliony","tag-obiad","tag-osp","tag-set","tag-staw","tag-swieto"],"featured_image_urls":{"full":["https:\/\/mazoflow.pl\/wp-content\/uploads\/2026\/05\/couleur-potatoes-1585075-scaled.jpg",2560,1707,false],"thumbnail":["https:\/\/mazoflow.pl\/wp-content\/uploads\/2026\/05\/couleur-potatoes-1585075-150x150.jpg",150,150,true],"medium":["https:\/\/mazoflow.pl\/wp-content\/uploads\/2026\/05\/couleur-potatoes-1585075-300x200.jpg",300,200,true],"medium_large":["https:\/\/mazoflow.pl\/wp-content\/uploads\/2026\/05\/couleur-potatoes-1585075-768x512.jpg",640,427,true],"large":["https:\/\/mazoflow.pl\/wp-content\/uploads\/2026\/05\/couleur-potatoes-1585075-1024x683.jpg",640,427,true],"1536x1536":["https:\/\/mazoflow.pl\/wp-content\/uploads\/2026\/05\/couleur-potatoes-1585075-1536x1024.jpg",1536,1024,true],"2048x2048":["https:\/\/mazoflow.pl\/wp-content\/uploads\/2026\/05\/couleur-potatoes-1585075-2048x1365.jpg",2048,1365,true],"chromenews-featured":["https:\/\/mazoflow.pl\/wp-content\/uploads\/2026\/05\/couleur-potatoes-1585075-1024x683.jpg",1024,683,true],"chromenews-large":["https:\/\/mazoflow.pl\/wp-content\/uploads\/2026\/05\/couleur-potatoes-1585075-825x575.jpg",825,575,true],"chromenews-medium":["https:\/\/mazoflow.pl\/wp-content\/uploads\/2026\/05\/couleur-potatoes-1585075-590x410.jpg",590,410,true]},"author_info":{"info":["Redaktor Naczelny"]},"category_info":"<a href=\"https:\/\/mazoflow.pl\/?cat=3\" rel=\"category\">Newsy<\/a>","tag_info":"Newsy","comment_count":"0","_links":{"self":[{"href":"https:\/\/mazoflow.pl\/index.php?rest_route=\/wp\/v2\/posts\/5528","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mazoflow.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mazoflow.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mazoflow.pl\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/mazoflow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5528"}],"version-history":[{"count":1,"href":"https:\/\/mazoflow.pl\/index.php?rest_route=\/wp\/v2\/posts\/5528\/revisions"}],"predecessor-version":[{"id":5532,"href":"https:\/\/mazoflow.pl\/index.php?rest_route=\/wp\/v2\/posts\/5528\/revisions\/5532"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mazoflow.pl\/index.php?rest_route=\/wp\/v2\/media\/5529"}],"wp:attachment":[{"href":"https:\/\/mazoflow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5528"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mazoflow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5528"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mazoflow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5528"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}